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Footballers with higher Vitamin D levels perform better in training, Polish study finds

Football players with higher vitamin D levels achieve better training results and physical performance, according to new research from the Academy of Physical Education in Katowice. The findings were published in the journal Frontiers in Physiology.

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    Space

    Poland prepares first suborbital rocket launch carrying kombucha microbes and seeds into space

    This fall, the Perun suborbital rocket is set to make history as the first scientific rocket launched from Polish territory.

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    Health

    Polish researcher investigates how to 'unclick' PTSD in the brain

    A traumatic event can alter the molecular “switches” placed on the DNA of brain cells. What changes post-traumatic stress disorder (PTSD) causes in individual cells — and whether they can be reversed — is the focus of research led by Mykhailo Batiuk, PhD, a European Research Council (ERC) grant recipient based at Łukasiewicz–PORT in Wrocław.

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    Human

    Crying strengthens social bonds and supports emotional health, says psychologist

    Crying acts as a “social glue” that signals a need for support and motivates others to help, according to Adrianna Kaczuba-Kozic from the University of Lodz. Far from being a sign of weakness, she says, crying helps people process emotions — and should be allowed when needed.

  • Credit: Jarosław Dąbrowski
    Life

    Polish researchers investigate ancient necropolis shells to reveal lives of Ancient Egyptians

    Mollusc shells uncovered at Egypt’s Saqqara necropolis are providing archaeologists with new insights into the customs, beliefs, and daily life of ancient Egyptians. The finds come from the Saqqara West mission, a Polish-led excavation active since 1987.

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    Life

    Polish scientists develop method to make RNA more stable

    A team from the University of Warsaw has developed a technique that chemically joins the ends of RNA molecules into stable circular structures, offering potential for more effective treatments for genetic diseases and the next generation of vaccines.

  • Photo from the Space Research Centre of the Polish Academy of Sciences press release
    Space

    Polish GLOWS instrument to study solar wind on NASA’s IMAP mission

    The Polish scientific instrument GLOWS is set to fly toward the Sun aboard a NASA satellite, the Space Research Centre of the Polish Academy of Sciences announced.

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    Health

    Finger length linked to faster biological ageing in men

    Men with a so-called female finger length pattern on their left hand — a higher second-to-fourth digit ratio (2D:4D) — have a faster rate of epigenetic ageing, according to new research by Polish scientists.

  • Bartosz Naskręcki, PhD, source: Adam Mickiewicz University in Poznań
    Technology

    Polish mathematician reveals secrets behind AI test that no human could pass

    Scientists from the FrontierMath project have created a new mathematics exam designed to push the limits of artificial intelligence.

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    Health

    Migraine in men less common than women, but more severe and still stigmatised

    Migraine affects women three times more often, but men experience more severe symptoms, seek medical help less frequently, and are more likely to overuse medication, according to the nationwide study Migraine in Poland.

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Footballers with higher Vitamin D levels perform better in training, Polish study finds

Football players with higher vitamin D levels achieve better training results and physical performance, according to new research from the Academy of Physical Education in Katowice. The findings were published in the journal Frontiers in Physiology.